Yoga for People Who Work at Desks (30 Minutes)
Average rating: 4.940 reviews
Hosted Virtual Yoga Event
2–500 guests
30 min
Zoom
2 day lead time
Event short description
This is a therapeutic movement experience that is specially designed to help take care of cranky bodies that sit for hours on end. A yoga mat is not required, but feel free to have it ready to use if you like.
How it works
About this event
No yoga experience is necessary; a standard class includes joint circles, jaw and neck care, feel good stretches, breath awareness, a mix of seated and standing work, and a closing meditation to let the eyes and brain rest and reset. The goal of this work is to be as approachable as possible for most people as we help care for tired bodies and minds.
This host supports the following options:
- Breakout rooms
- Pre-assigned teams
Things you'll need
How to join
Book this event
$250 (Flat rate) / groupAverage rating: 4.9
| Event price | $250 |
| Total before taxes (USD) | $250 |